You Know your Bank Account number and ATM Pin number.
You Know your Birth Date and the Birth Dates of many family members and friends.
You Know Lock Combinations.
Do You Know numbers that relate to your Health? Knowing Your numbers and improving those numbers could Save Your Life?
My blood pressure is usually____/____
My blood pressure goal is___/____
My total blood cholesterol is___/____
My total blood cholesterol goal is ___/____
My LDL (bad) cholesterol is____/_____
My LDL (bad) cholesterol goal is___/____
My HDL (good) cholesterol is___/____
My HDL (good) cholesterol goal is___/____
My blood triglyceride is___/____
My blood triglyceride goal is ___/____
My fasting blood glucose (sugar) is___/____
My fasting blood glucose (sugar) goal is___/____
_____________________________________________________________________________
Dr. Oz's Silent Cancer Checklist
Ovarian Cancer Warning Signs:- Bloating
- Feeling full quickly
- Abdominal pain
- Pelvic pain
- Frequent and urgent urination
- Upper abdominal pain that radiates toward your back
- Jaundice
- Fat in stool or pale-colored stool
- Dark urine
- Weight loss
- Nausea
- Difficulty swallowing
- Indigestion
- Chest pain
- Weight loss
