The Best Dozen to Buy Organic

Peaches

Apples

Pears

Grapes

Cherries

Strawberries

Nectarines

Bell Peppers

Celery

Kale

Lettuce

Carrots

Coffee (because coffee beans are among the most pesticide-laden crops in the world)

Hypertension Prevention & Management Workshop

	KNOWING YOUR NUMBERS COULD MAKE ALL THE DIFFERENCE IN YOUR HEALTH

When: Saturday, November 12, 2011

Time: 8:30 a.m. to 12:30 p.m. and

Registration is from: 8:00 a.m. to 8:30 a.m.

Where: Greater Mt. Olive Baptist Church

1020 N. Kelly Avenue

Oklahoma City, OK

Registration is Encouraged for this Free Workshop

Contact: Yolanda Emerson at

Central Oklahoma CARELINK (405)524-8100 ext. 110

To Reserve Your Place

∙ Get answers to your questions about preventing and managing hypertension

∙ Free Blood Pressure Screenings

∙ Meal Planning

∙ Fitness Tips

∙ Door Prizes

Sponsored by the “Faithful, Fit and Strong” Faith-Based Healthy Community Collaborative

Planning Partners

Greater Mt. Olive Baptist Church, Corpus Christi Catholic Church, New Covenant Missionary Baptist Church,

Mt. Triumph Baptist Church and Central Oklahoma CARELINK formerly

Central Oklahoma Integrated Network System, Inc.